......is to guide you on the emotional weight loss journey to fulfilling your desire to reach your aspired weight loss goal and to find your genuine happiness.
I have been successful at moving pass the fear I can still feel when I have to confront something new because I live the truth that beauty comes in all shapes and sizes. It is only when your mindset differs from society’s belief that your “ample figure” is a problem stemming from a life-style of over-indulgence, lack of motivation, and downright lazy behavior, can you then truly see it’s society’s image of body that is distorted and does not accept the differences in every unique, beautiful, individual shape.
My belief is everything we experience has a lot to do with the start of our own personal creation, and we are changed by what we see and how we feel in relation to those changes. Just as making positive statements to yourself help you to build confidence, negative thinking defeats that confidence.
I believe that true healing starts within your spirit and ends with a new mindset. Your Inner Being would want you to fulfill every wish and whim that you could identify. As you perceive something, you give birth to a thought, and this thought now thinks. Then you can press on with purpose, fortitude and pride.
Understanding is an essential first step towards you finding your path to ultimate happiness and desired weight loss.
You have to learn to like your body in the midst of learning to love others for who they are along the way
·to begin to articulate your values and your dreams which will help you move toward the life you so richly deserve starting now.
Mining the moment for something that feels good, something to appreciate, something to savor in the body you live in today is what your breathtaking moments are about. You get to choose!
The only measurement for change is between your desire and your willingness.
And your emotion wellness will tell you everything about that.