An afternoon break on the balcony with a good cup of tea and my higher power.
Along my 270-pound weight loss journey I came into my much slender body and new mindset by embracing and celebrating my new spiritual well-being, only to realize I was a strong woman when I was living in my ample figure. I then had to learn to love others for who they innately were and all their inaccuracy along the way.
The imparted wisdom my weight loss revealed every day created a desire to use my education and insightful discoveries to make a difference as an emotional wellness and weight loss coach. The genuine concept of beauty as unique and different for every woman has prepared me to travel the journey to weight loss with women in search of their own personal, real-life, discoveries in order to achieve their goal and come full-circle.
I am ready to embrace their already amazing walk-in life…to grab hold of the potential they innately possess so they may experience holistic healing and achieve weight loss, I will do this by applying Psychologist Carl Roger’s humanistic perspective that for a person to "grow", they need an environment that provides them with genuineness (openness and self-disclosure), acceptance (being seen with unconditional positive regard), and empathy (being listened to and understood).
Change is not only required but necessary if you desire the life you have now dared to dream about. There is nothing better than being able to dream it, do it and say “I did it.”
I really haven't seen many coaches doing for their clients quite what I do for my courageous clients.
I am ready to travel your weight loss journey with you when you are ready to embrace the awesome discoveries.
Until then, don't let anyone steal your joy. Pray more, sing more, and savor the moments.
Make every breath count!